Strawberries may be small, but don’t doubt their ability to provide great benefits to your skin. Here in Tennessee, we’re getting closer and closer to strawberry season. This excites me for a number of reasons, not the least of which is homemade strawberry shortcake. I love the taste of fresh strawberries, and I enjoy cooking, […]
skin care
Benefits of Dark Chocolate in Skin Care
Despite being given a bad reputation by the diet industry, chocolate is actually a wonderful gift from nature. Now, when I say chocolate, I’m referring to the main ingredient used in what we know as chocolate, and that is cacao. Rumors that chocolate causes “bad skin” or breakouts are probably more tied up in the […]
Why Pumpkin Makes for a Great Facial Ingredient
As the seasons change, I enjoy featuring skin care treatments and facial services that highlight seasonal ingredients. Those seasonal and festive ingredients we love to eat and smell are often great for the skin too. Such is the case with the very multi-faceted pumpkin. This fall, I am featuring an indulgent and aromatic Pumpkin Spice […]
How a Silk Pillowcase Can Help Your Skin!
As a skin care professional, one of my professional obligations is to maintain the appearance of my own skin. So, over the years, I have tried a myriad of lotions, potions, creams, and assorted tools all in efforts of finding a handful of the best products to provide to guests in my skin care studio. […]
DIY Citrus Foot Scrub
Get ready to dazzle those open-toe and open-heel shoes! This simple and aromatic foot scrub will help you put your best foot forward! Items You’ll Need: 1 Cup Epsom Salt 1/4 Cup Almond Oil or Olive Oil (almond oil has the most beautiful, delicate scent, but avoid it if you have nut […]
Summer Skin Care Tips
Check out these tips to learn how to keep your skin healthy, clarified, and vibrant all summer long. Don’t over-cleanse. Though you may be tempted to use aggressive cleansers through the summer when oil production increases and pores expand, there is no need to attack your skin with heavy hitting cleansers. Cleansing should […]
Stretch Your Dollars: Don’t Overuse Your Products!
Use these simple tips to get the most out of your skin care purchases! Ask any of my guests at The Lantern Skin Studio how I tell them to use their products, and they’ll tell you I’m very clear about using small amounts. Quality skin care products sold in spas, salons, and doctor’s offices are […]
Winterize Your Skin
Winter is THE time of year for massive dehydration of the skin. Follow these simple tips to help your skin stay radiant all winter long! Foamy cleansers may strip your skin too much during the winter. Try switching to a creamy cleanser during winter. Creamy cleansers actually cleanse the skin beautifully but don’t strip precious moisture! If you’re on […]